List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one or two tablets per day.

Magnesium strengthens bones and teeth, promotes healthy muscles and is essential for energy production. There is a strong link between magnesium deficiency and insulin resistance, along with many other PCOS symptoms, so it is important for PCOS sufferers to take this. Considered useful for:

• diabetes
• fainting and/or dizziness
• fatigue
• hot flushes/flashes
• insulin resistance
• irritability
• mood swings
• sleep problems/insomnia
• PMT