List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one tablet per day.

This is an important nutrient within the body's energy production process and because of this may help burn calories which are normally converted to fat. It has also been proven useful in controlling blood sugar and is best known as a healthy heart supplement. Considered useful for:

• fainting and/or dizziness
• fatigue
• obesity

List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one tablet per day.

You should only take iron if you know you have a deficiency, this can be tested for by your doctor who can also advise on the correct dose. If you have an infertility problem, then iron deficiency should be checked for as taking iron is known to help women regain fertility. Considered useful for:

• cracks at side of mouth
• fainting and/or dizziness
• fatigue
• hair loss
• infertility
• irregular or absent periods
• pale complexion
• sore tongue

List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one tablet per day.

The B vitamins play a vital role in the body and are essential for healthy liver function. This is especially true for women with PCOS as a healthy liver helps remove old hormones left in the body. Increasing B6 intake can increase fertility and all the B Vitamins figure strongly in blood-sugar control. It is for this reason that taking a vitamin b-complex is best. Considered useful for:

List of ingredients...

Each bottle contains 60 tablets and the recommended dose is one to three tablets per day.

An ancient treatment for liver disorders - it is a valuable tool in helping detox the body by promoting liver function - especially useful if you smoke, drink or live in a polluted area. It is not a substitute for conventional treatments of specific liver disorders which require specialist treatment. Considered useful for:

• acne
• eating disorders
• fainting and/or dizziness
• fatigue
• hot flushes/flashes
• irritability
• liver health

List of ingredients...

Each pot contains 56g and the recommended dose is 1/4 to 1/2 teaspoon.

Progesterone is best administered through the skin where it is well absorbed and unaffected by the digestive system. It is an excellent way of regulating the hormonal system and has many benefits for both pre and post menopausal women including protecting against certain cancers, normalising blood sugar levels, boosting fertility and overall anti-ageing properties.

Natural progesterone is produced by the ovaries after ovulation and balances the side effects of otherwise unopposed oestrogen. Under influences of anovulatory cycles, menopause stress and dietary antagonists, progesterone production ceases or is suppressed and the effects of Oestrogen Dominance, can be observed. Many women experience otherwise unexplained weight gain from the lack of progesterone that is required for proper thyroid function.

Download PDF - How to use natural progesterone cream

Considered useful for:

List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one to three tablets per day.

Ginseng is currently under investigation as a possible replacement for insulin in diabetes because of its ability to moderate fluctuating blood glucose levels. It is therefore frequently advised for women with PCOS and has few side-effects. In some cases it can raise blood pressure so it is best to have this monitored initially. Considered useful for:

• depression
• diabetes,
• fainting and/or dizziness
• fatigue
• infertility
• insulin resistance
• irregular or absent periods
• sleep problems/insomnia

List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one tablet per day.

Buy 3 save 2.5%, buy 6 save 5% or buy 12 save 10%

List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one to three tablets per day.

This is a vitamin nutrient for the immune system and even a mild deficiency can be significant. It helps remove toxins, improves blood sugar control, lowers cholesterol, speeds up metabolism, promotes the burning of more calories, improves scalp circulation and promotes a feeling of general health and wellbeing. Considered useful for:

• acne
• diabetes
• excess hair
• fainting and/or dizziness
• fatigue
• hair loss
• insulin resistance
• irregular/absent periods
• mood swings
• obesity
• sleep problems/insomnia

List of ingredients...

Each bottle contains 30 tablets and the recommended dose is one tablet per day.

Zinc is important for the production and synthesis of insulin, affecting the ability of the pancreas to produce and secrete insulin. It is therefore very important for PCOS and insulin resistant people. Zinc is also an antioxidant and aids the body, boosting the immune system and helping to fight infection and inflammation.

Do not take more that 15g as a daily supplement otherwise you can be vulnerable to bacterial and viral infections. Considered useful for:

• acne
• eating disorders
• fainting and/or dizziness
• fatigue
• infertility
• insulin resistance
• mood swings
• obesity